Balancing Wellness Perspective

rock balance momma joy wellnessI think you probably know that Life is all about balancing wellness.

Balance of hot and cold
Balance of soft and hard
Balance of light and dark
Balance of activity and rest
Balance of creative and practical
Balance of work and play
Balance of silence and sound
Balance of social and solitary time
… and more

Perhaps you also know that the trillions of cells in your mind-body are constantly seeking balance, or what is called homeostasis (see quote below). And that those cells generally do a pretty good job of balancing wellness inside of you.

Most of the time, that is.

However, when you face a challenging situation, [Continue reading]

Judah and Tamar Trilogy Book Two

I am pleased to say that the first draft of Judah of the Terebinths, Book Two in the Judah and Tamar Trilogy was completed in mid-April (2015), and the first two chapters are now in the hands of one of my and my co-writer’s (Michael Silversher) trusted readers.

For those of you who aspire to be writers, I want to encourage you to keep your dreams alive by taking time each day to write-write-write, then re-write like crazy and edit-edit-edit until each word brings you a spark of joy. Be like a mother hen watching over her brood to make sure not one of her babies is weak or sick. [Continue reading]

Your Voice Your Child

group of your voice your child books

New pregnancy book—Your Voice Your Child As a mother or mother-to-be, guiding your child's vocal and verbal skills can be a daunting task, but I am excited to announce that I have published a book to make it fun (and easier than you think) to … [Continue reading]

Tamar of the Terebinths Available Now

Judah and Tamar Trilogy Book One Tamar of the Terebinths Published A short announcement about Tamar of the Terebinths and several shout outs. The first book in the Judah and Tamar Trilogy is now available as a Kindle book on Amazon. Shout … [Continue reading]

Voice Liberation

Joy-Sikorski-Voice-Liberatior Idyllwild flyer1

Voice Liberation Comes to Idyllwild October 8, 2013 Joy Sikorski here, often known as the Voice Liberator who has helped countless people around the world free their voices. I am pleased to announce that I am opening up a limited number of voice … [Continue reading]